About Hypnosis and Hypnotherapy
Hypnotherapy was approved by the American Medical Association in 1958. Since the subconscious controls bodily functions, through hypnosis a person can tap into the subconscious to control their own perception of pain, accelerate self-healing, increase immunity and much more. Hypnotherapy also provides an invaluable resource for those desiring to change behaviors or resolve emotional blocks to reaching personal goals. The Mayo Clinic has some excellent information on hypnosis, for those wanting to know a little bit more. 

Hypnosis/Meditation CDs
If you are interested in hypnosis, but would prefer to give it a try in the comfort of your own home, Jennifer continues to add to her line of effective meditation/self-hypnosis CDs. These are based on her work with private clients and students and her observations about what works well for them.  They are available by clicking on the "Buy CDs" link above.

Emotional Freedom Techniques (EFT)
Emotional Freedom Techniques—referred to as “EFT”—is based on discoveries by Roger Callahan, Ph.D., a psychologist with over 40 years of practice experience. EFT is an easy and painless means of dissolving negative emotions, often immediately and permanently. This technique is radically different from all conventional methods, and has been so successful that EFT is being adopted by health care practitioners, mental health workers, physicians and lay people all over the world. Based on the nexus between the body's emotional and energetic systems, EFT is often described as "acupuncture for the emotions, without needles".  It's success rate is far greater that with acupuncture.  For a rich source of information about EFT, please see the EFT Web Site. To explore or order from the EFT DVD library, please click here.