Welcome! Thanks for your interest in the Clearing Emotional Blocks Meditation CD. I'd like to tell you a little bit about how it came to be and hopefully will answer any questions you may have about it.
In my work as a Clinical Hypnotherapist and Instructor, I first began developing this process for clients who were dealing with past trauma or abuse or had simply come to believe that they weren't ok, on some deep level. Eventually, it became a mainstay for my classes on weight release and has become a pre-requisite for my Intuitive Eating for Weight Release Meditation CD, as well. Over time, I began to make this CD available through my website, and as a result, there are now people all over the world benefitting from it. Feel free to ask questions, share experiences or connect with others using this CD on my Facebook page.
Use Clearing Emotional Blocks to gently instruct your subconscious to let go of past experiences, emotions and beliefs that have been keeping you from living your most healthy and happy life. You can listen to it while sitting or lying down, or even as you go to sleep. It's easy!